> TRIGGER POINT DRY NEEDLING: $45/session
Dry needling, or intramuscular therapy, is a technique designed to help treat pain and strengthen weak muscle groups. It involves inserting a small, sterile needle into specific areas of muscle called “trigger points.” These “trigger points” are tender, irritable spots in bands of tissue. Dry needling works best when combined with electrical stimulation. The results are often immediate with noticeable improvements in pain, range of motion, and your ability to move.
> CUPPING: $35/session
Cupping therapy is a treatment in which a therapist puts special cups on your skin to create suction. It can be used for many purposes including: pain relief, decreased inflammation, improved blood flow, relaxation and as a type of deep-tissue massage.
> ROCK TAPE: $15/body part
Rock tape is a type of kinesiology tape that, when applied properly, can help reduce pain and inflammation, delay muscle fatigue, normalize muscle tone, and distribute physical stress.
> HOME EXERCISE PROGRAM PRESCRIPTION: $45
Thirty minute assessment and instruction on an individualized home exercise program that is tailored to fit your needs and goals.